Lifeway Kefir Probiotic Smoothies #LWaySummer

I received this product free through Influenster.  However, all opinions are 100% my own.

Hubby and I have been trying to make better choices when it comes to our health.  We are slowly switching out the junk for better, healthier options.

One of those healthier choices is something I hadn’t heard of until recently, Lifeway Kefir.  It is 99% lactose free, naturally gluten free, contains live & active probiotic cultures and is a good source of calcium!  Lifeway Kefir is available in drink form or frozen.

Adding Lifeway Kefir to your family’s diet is an easy way to be proactive about your health. It’s portable, affordable and delicious! Try Kefir over fruit or cereal, in your morning smoothie, or straight from the bottle. It’s a creamy treat your whole family can feel good about!

I tried the strawberry smoothie.  It tastes a lot like yogurt, but a little sweeter.  I was pleasantly surprised at just how much I actually liked it!  I also tried the blueberry, which is my favorite so far.  I can’t wait to try the other flavors!

I was thinking that it would probably make a really great fruit dip too, which would make for a great breakfast or snack.  There are so many ways to incorporate this healthy, tasty treat into your daily routine!  Having the option of having my breakfast in liquid form really comes in handy on rushed mornings.

I haven’t gotten around to trying the the frozen yet, but I’ve heard great things about it from others that have.  Many say that it’s really great to have for dessert.  A healthy dessert?  Yes, please!

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